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Weight Loss NP blog!

We share evidenced-based and proven to work strategies to improve your health through weight loss, GLP-1 medications, peptides, nutrition, movement and more!

Nutrition / Diet

How to Stay Motivated and On Track During Your Health & Weight Loss Journey

By Weight Loss NP, LLC Staying motivated on your health and weight loss journey isn’t about perfection—it’s about consistency, mindset, and progress over time. At Weight Loss NP, we believe in a sustainable, balanced approach that allows you to make real, lasting changes without burnout. Here’s how to stay on track and keep moving forward, […]

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progress over perfection in weight loss

Nutrition / Diet

How to Stay Motivated and On Track During Your Health & Weight Loss Journey

By Weight Loss NP, LLC Staying motivated on your health and weight loss journey isn’t about perfection—it’s about consistency, mindset, and progress over time. At Weight Loss NP, we believe in a sustainable, balanced approach that allows you to make real, lasting changes without burnout. Here’s how to stay on track and keep moving forward, […]

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GLP-1 Medication

Does My Insurance Cover GLP-1 Medications for Weight Loss?

How to Evaluate Your Coverage: As GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound gain popularity for weight loss, many people wonder: Does my insurance cover GLP-1 medications? Unfortunately, insurance coverage for these medications can be confusing and inconsistent. Here’s how you can find out if your plan includes coverage and what steps to take. […]

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Medical Weight Loss CO and UT. Personalized expert care.

Nutrition / Diet

Weight Loss vs. Fat Loss: What’s the Difference and Why It Matters

The key to lasting, healthy weight loss isn’t just about seeing a number on the scale go down—it’s about focusing on fat loss while maintaining lean muscle and bone health.

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GLP-1 Medication

PARADE MAGAZINE – WLNP Expert Contributor

“The microdosing strategy has some attractive benefits, including helping to mitigate side effects and being able to customize the dose to the minimum efficacious dose for individual patients,” says Katie Sorensen, a nurse practitioner specializing in GLP-1 medications.

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GLP-1 microdosing for semaglutide, tirzepatide, wegovy, ozempic, mounjaro, zepbound

GLP-1 Medication

GLP-1 Microdosing: A Personalized Approach to Weight Loss

Katie Sorensen, NP-C GLP-1 receptor agonists have gained widespread popularity for their effectiveness in weight loss and appetite control. While these medications are typically prescribed at FDA-approved doses, an alternative approach known as GLP-1 microdosing is gaining attention. But what exactly is GLP-1 microdosing, and how does it compare to standard dosing? Let’s explore the […]

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vibration plate for weight loss . weight loss NP

Exercise and Physical Fitness

Do Vibration Plates Really Help with Weight Loss and Fitness?

By Katie Sorensen, NP-C Vibration plates have gained popularity in recent years as a fitness tool promising weight loss, muscle toning, and various health benefits with minimal effort. But do they really work? Let’s explore the science behind vibration plates and whether they are an effective addition to your weight loss journey. A Real Success […]

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Semaglutide

How Long Can You Stay on Semaglutide for Weight Loss? Your Guide to Long-Term Use and Maintenance

Learn how long you can stay on semaglutide for weight loss, factors influencing its use, and tips for tapering off safely.

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Uncategorized

Hello World!

Welcome to the Weight Loss NP Blog!

We’re excited to introduce the official blog for Weight Loss NP, your trusted resource for medical weight loss and nutrition support in Colorado and Utah.

Our blog is here to provide you with expert insights and actionable tips to help you on your weight loss journey. From the latest information on GLP-1 medications to advice on nutrition, exercise, mindset, and beyond, we’ll cover topics that empower you to achieve sustainable results.

Stay tuned for evidence-based content, practical strategies, and inspiration tailored to help you live your healthiest life. Whether you’re in Arvada, Denver, Salt Lake City, or beyond, we’re here to support your weight loss and wellness goals.

Thank you for trusting us with your health and wellness journey—we’re so glad you’re here!

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