We share evidenced-based and proven to work strategies to improve your health through weight loss, GLP-1 medications, peptides, nutrition, movement and more!
Katie Sorensen, NP-C GLP-1 receptor agonists have gained widespread popularity for their effectiveness in weight loss and appetite control. While these medications are typically prescribed at FDA-approved doses, an alternative approach known as GLP-1 microdosing is gaining attention. But what exactly is GLP-1 microdosing, and how does it compare to standard dosing? Let’s explore the […]
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Katie Sorensen, NP-C GLP-1 receptor agonists have gained widespread popularity for their effectiveness in weight loss and appetite control. While these medications are typically prescribed at FDA-approved doses, an alternative approach known as GLP-1 microdosing is gaining attention. But what exactly is GLP-1 microdosing, and how does it compare to standard dosing? Let’s explore the […]
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By Katie Sorensen, NP-C Vibration plates have gained popularity in recent years as a fitness tool promising weight loss, muscle toning, and various health benefits with minimal effort. But do they really work? Let’s explore the science behind vibration plates and whether they are an effective addition to your weight loss journey. A Real Success […]
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