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By Katie Sorensen, NP | Weight Loss NP When it comes to achieving lasting weight loss, most people think about calories, carbs, and cardio. But in reality, one of the most important—and often overlooked—factors is mental health. Your emotional well-being and your weight are more connected than you might think. Here’s how your mental health […]
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By Katie Sorensen, NP | Weight Loss NP When it comes to achieving lasting weight loss, most people think about calories, carbs, and cardio. But in reality, one of the most important—and often overlooked—factors is mental health. Your emotional well-being and your weight are more connected than you might think. Here’s how your mental health […]
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