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Weight Loss NP blog!

We share evidenced-based and proven to work strategies to improve your health through weight loss, GLP-1 medications, peptides, nutrition, movement and more!

Mindset

The pain of NOT-STARTING: How Taking the First Step Toward the Life You Want Sets You Free!

By: Weight Loss NP The Pain of NOT STARTING Is Holding You Back More Than You Realize We all do it. We think and think endlessly about how to improve our health, how to improve our LIVES. The process seems overwhelming and impossible to figure out in entirety. Then we get overwhelmed, we freeze, and […]

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Struggling to start your weight loss or health journey? Learn why taking imperfect action is better than staying stuck—and how one small, no-risk step can change your life

Mindset

The pain of NOT-STARTING: How Taking the First Step Toward the Life You Want Sets You Free!

By: Weight Loss NP The Pain of NOT STARTING Is Holding You Back More Than You Realize We all do it. We think and think endlessly about how to improve our health, how to improve our LIVES. The process seems overwhelming and impossible to figure out in entirety. Then we get overwhelmed, we freeze, and […]

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