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Here are some common red flags that can indicate you’re at risk for weight regain—and what to do about it before it becomes a setback.

GLP-1 receptor agonists like semaglutide and tirzepatide (Ozempic™, Wegovy™, Mounjaro™, Zepbound™) are well known for their effectiveness in treating type 2 diabetes and supporting weight loss. But did you know these medications may also offer powerful benefits that go far beyond the scale?

By: Weight Loss NP The Pain of NOT STARTING Is Holding You Back More Than You Realize We all do it. We think and think endlessly about how to improve our health, how to improve our LIVES. The process seems overwhelming and impossible to figure out in entirety. Then we get overwhelmed, we freeze, and […]

By: Weight Loss NP, LLC Polycystic Ovarian Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. While it’s often discussed in the context of irregular periods or fertility struggles, at its core, PCOS is a metabolic disorder. What is PCOS? PCOS is a condition in which the ovaries produce […]

A new head-to-head clinical trial published May of 2025 in the New England Journal of Medicine gives us some answers. At Weight Loss NP, we’re focused on offering personalized, evidence-based treatment. Here’s a look at what the latest research says and how it might apply to your journey.

By Taylor Short, of Harmonious Return When you’re focused on weight loss, you’re often thinking about calories, movement, and food choices… but what about stress? Stress plays a major role in how your body holds onto weight. When you’re under pressure, your body releases cortisol, a hormone that can increase cravings, slow digestion, and encourage […]

While hair loss can be concerning, the overall risk is low (3.3%). Given the significant health benefits of GLP-1 medications—such as weight loss, improved metabolic health, and reduced risk of diabetes and heart disease—the benefits often outweigh this small risk.

By Weight Loss NP, LLC As a Nurse Practitioners specializing in GLP-1 medications, weight loss, and metabolism, we often address questions about semaglutide injection site reactions. At our medical weight loss practice, Weight Loss NP, LLC (www.theWLNP.com), we help patients navigate the benefits and side effects of weight loss medications, including managing injection site discomfort. […]

“The microdosing strategy has some attractive benefits, including helping to mitigate side effects and being able to customize the dose to the minimum efficacious dose for individual patients,” says Katie Sorensen, a nurse practitioner specializing in GLP-1 medications.

By Katie Sorensen, NP-C Vibration plates have gained popularity in recent years as a fitness tool promising weight loss, muscle toning, and various health benefits with minimal effort. But do they really work? Let’s explore the science behind vibration plates and whether they are an effective addition to your weight loss journey. A Real Success […]