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Weight Loss NP blog!

We share evidenced-based and proven to work strategies to improve your health through weight loss, GLP-1 medications, peptides, nutrition, movement and more!

Nutrition / Diet

Red Flags for Weight Regain—and How to Stay on Track

Here are some common red flags that can indicate you’re at risk for weight regain—and what to do about it before it becomes a setback.

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Nutrition / Diet

No “Naked Carbs”: The Simple Habit That Can Help You Lose Weight and Balance Blood Sugar

Nutrition / Diet

Red Flags for Weight Regain—and How to Stay on Track

Tirzepatide

Unexpected Benefits of GLP-1 Medications Beyond Weight Loss

Struggling to start your weight loss or health journey? Learn why taking imperfect action is better than staying stuck—and how one small, no-risk step can change your life

Mindset

The pain of NOT-STARTING: How Taking the First Step Toward the Life You Want Sets You Free!

Man with low T symptoms goes to WLNP for testosterone replacement therapy.

Men's Health

Now Offering Testosterone Replacement Therapy (TRT) for Men in Colorado!

New life budding. PCOS. Fertility. Metabolic optimization.

Metabolic Health

Understanding PCOS: A Metabolic Disorder at Its Root

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weight Loss NP

Your partners in medical weight loss and concierge diabetes care, using the game-changing GLP-1 medication class, expert coaching, and more to get you feeling great!