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Weight Loss NP blog!

We share evidenced-based and proven to work strategies to improve your health through weight loss, GLP-1 medications, peptides, nutrition, movement and more!

Tirzepatide

Unexpected Benefits of GLP-1 Medications Beyond Weight Loss

GLP-1 receptor agonists like semaglutide and tirzepatide (Ozempic™, Wegovy™, Mounjaro™, Zepbound™) are well known for their effectiveness in treating type 2 diabetes and supporting weight loss. But did you know these medications may also offer powerful benefits that go far beyond the scale?

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GLP-1 unexpected benefits

Tirzepatide

Unexpected Benefits of GLP-1 Medications Beyond Weight Loss

GLP-1 receptor agonists like semaglutide and tirzepatide (Ozempic™, Wegovy™, Mounjaro™, Zepbound™) are well known for their effectiveness in treating type 2 diabetes and supporting weight loss. But did you know these medications may also offer powerful benefits that go far beyond the scale?

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Mindset

Guest Post!! 5 Soothing Herbs to Manage Stress on Your Weight Loss Journey

By Taylor Short, of Harmonious Return When you’re focused on weight loss, you’re often thinking about calories, movement, and food choices… but what about stress? Stress plays a major role in how your body holds onto weight. When you’re under pressure, your body releases cortisol, a hormone that can increase cravings, slow digestion, and encourage […]

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GLP-1 Medication

Semaglutide Injection Site Reactions: What You Need to Know

By Weight Loss NP, LLC As a Nurse Practitioners specializing in GLP-1 medications, weight loss, and metabolism, we often address questions about semaglutide injection site reactions. At our medical weight loss practice, Weight Loss NP, LLC (www.theWLNP.com), we help patients navigate the benefits and side effects of weight loss medications, including managing injection site discomfort. […]

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GLP-1 Medication

PARADE MAGAZINE – WLNP Expert Contributor

“The microdosing strategy has some attractive benefits, including helping to mitigate side effects and being able to customize the dose to the minimum efficacious dose for individual patients,” says Katie Sorensen, a nurse practitioner specializing in GLP-1 medications.

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vibration plate for weight loss . weight loss NP

Exercise and Physical Fitness

Do Vibration Plates Really Help with Weight Loss and Fitness?

By Katie Sorensen, NP-C Vibration plates have gained popularity in recent years as a fitness tool promising weight loss, muscle toning, and various health benefits with minimal effort. But do they really work? Let’s explore the science behind vibration plates and whether they are an effective addition to your weight loss journey. A Real Success […]

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Semaglutide

How Long Can You Stay on Semaglutide for Weight Loss? Your Guide to Long-Term Use and Maintenance

Learn how long you can stay on semaglutide for weight loss, factors influencing its use, and tips for tapering off safely.

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