We share evidenced-based and proven to work strategies to improve your health through weight loss, GLP-1 medications, peptides, nutrition, movement and more!
GLP-1 receptor agonists like semaglutide and tirzepatide (Ozempic™, Wegovy™, Mounjaro™, Zepbound™) are well known for their effectiveness in treating type 2 diabetes and supporting weight loss. But did you know these medications may also offer powerful benefits that go far beyond the scale?
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GLP-1 receptor agonists like semaglutide and tirzepatide (Ozempic™, Wegovy™, Mounjaro™, Zepbound™) are well known for their effectiveness in treating type 2 diabetes and supporting weight loss. But did you know these medications may also offer powerful benefits that go far beyond the scale?
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By Taylor Short, of Harmonious Return When you’re focused on weight loss, you’re often thinking about calories, movement, and food choices… but what about stress? Stress plays a major role in how your body holds onto weight. When you’re under pressure, your body releases cortisol, a hormone that can increase cravings, slow digestion, and encourage […]
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By Weight Loss NP, LLC As a Nurse Practitioners specializing in GLP-1 medications, weight loss, and metabolism, we often address questions about semaglutide injection site reactions. At our medical weight loss practice, Weight Loss NP, LLC (www.theWLNP.com), we help patients navigate the benefits and side effects of weight loss medications, including managing injection site discomfort. […]
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“The microdosing strategy has some attractive benefits, including helping to mitigate side effects and being able to customize the dose to the minimum efficacious dose for individual patients,” says Katie Sorensen, a nurse practitioner specializing in GLP-1 medications.
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By Katie Sorensen, NP-C Vibration plates have gained popularity in recent years as a fitness tool promising weight loss, muscle toning, and various health benefits with minimal effort. But do they really work? Let’s explore the science behind vibration plates and whether they are an effective addition to your weight loss journey. A Real Success […]
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Learn how long you can stay on semaglutide for weight loss, factors influencing its use, and tips for tapering off safely.
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