Protect your progress after semaglutide or tirzepatide with GLP-1 weight loss maintenance strategies focused on nutrition, strength training, dose guidance, and long-term metabolic support.

Why Obesity Medicine Matters for Real-Life Health Many people come to obesity medicine feeling defeated. They have counted calories, tried different programs, lost weight, then watched it slowly return. They feel blamed, like they must be doing something wrong, even when they are trying very hard. If this sounds familiar, there is nothing wrong with […]

Why Weight Often Comes Back After GLP-1 Weight Loss Stopping or lowering Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, or tirzepatide can feel scary. Many people finally reach a healthier weight, then worry that everything will rebound the moment the dose changes. That fear is understandable and, from a medical perspective, very reasonable. As a nurse practitioner […]

By Weight Loss NP | Katie Sorensen, NP-C Low testosterone, weight gain, fatigue, belly fat, low libido, and insulin resistance often show up together, as they all have a link to metabolic health. For many men, it feels like a cycle that is hard to break and it can be really discouraging. Weight goes up, […]

Retatrutide made major headlines at ADA 2026 with exciting weight loss and cardiometabolic data, but it is not FDA approved yet. Weight Loss NP is watching the science closely while continuing to use evidence-based, FDA-approved medical weight loss medications for patients in Colorado, Utah, and Florida.

When Convenience Matters More Than Waiting Rooms Online medical weight loss care can make caring for your health less stressful, not more. When life is packed, driving across town, sitting in a waiting room, and rearranging your whole day for a 20-minute visit can feel impossible. That does not mean your health goals are less […]

If you’ve been waiting for Medicare to cover weight loss medications like Wegovy or Zepbound, this is the most important update you’ve seen yet! By Katie Sorensen, NP-C | Weight Loss NP The headlines are confusing, and in some cases, misleading. Let’s break this down simply, then I’ll show you exactly what Medicare patients should […]

By Katie Sorensen, NP-C | Weight Loss NP If you are a man in Denver, Colorado, Utah, or Florida and you feel like belly fat is getting harder to lose, testosterone may be part of the picture. Low testosterone does not automatically cause weight gain, and TRT is not a weight loss medication. But testosterone […]

Metabolic health is becoming one of the most important conversations in longevity medicine. By Katie Sorensen, NP-C | Weight Loss NP Enjoy Substack? Check this article out over there! Weight Loss NP For years, longevity was marketed as something complicated, expensive, fringe, or reserved for full blown biohackers. But the foundation of healthy aging is […]

This is more than a name change. It is a shift in how we understand, diagnose, and treat one of the most common hormone and metabolic conditions affecting women. By: Katie Sorensen, NP-C | Weight Loss NP For years, the term PCOS has been confusing. Many patients were told they had “cysts,” even though the […]