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mental health effects on weight loss and metabolism.

Mindset

How Mental Health and Weight Struggles Can be Deeply Connected

By Katie Sorensen, NP | Weight Loss NP When it comes to achieving lasting weight loss, most people think about calories, carbs, and cardio. But in reality, one of the most important, and often overlooked, factors is mental health. Your emotional well-being and your weight are more connected than you might think. Here’s how your […]

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Hair loss on GLP-1 Weight loss medication.

GLP-1 Medication

GLP-1 Medications and Hair Loss: What You Need to Know

While hair loss can be concerning, the overall risk is low (3.3%). Given the significant health benefits of GLP-1 medications—such as weight loss, improved metabolic health, and reduced risk of diabetes and heart disease—the benefits often outweigh this small risk.

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GLP-1 Medication

Semaglutide Injection Site Reactions: What You Need to Know

By Weight Loss NP, LLC As a Nurse Practitioners specializing in GLP-1 medications, weight loss, and metabolism, we often address questions about semaglutide injection site reactions. At our medical weight loss practice, Weight Loss NP, LLC (www.theWLNP.com), we help patients navigate the benefits and side effects of weight loss medications, including managing injection site discomfort. […]

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progress over perfection in weight loss

Nutrition / Diet

How to Stay Motivated and On Track During Your Health & Weight Loss Journey

By Weight Loss NP, LLC Staying motivated on your health and weight loss journey isn’t about perfection—it’s about consistency, mindset, and progress over time. At Weight Loss NP, we believe in a sustainable, balanced approach that allows you to make real, lasting changes without burnout. Here’s how to stay on track and keep moving forward, […]

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GLP-1 Medication

Does My Insurance Cover GLP-1 Medications for Weight Loss?

How to Evaluate Your Coverage: As GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound gain popularity for weight loss, many people wonder: Does my insurance cover GLP-1 medications? Unfortunately, insurance coverage for these medications can be confusing and inconsistent. Here’s how you can find out if your plan includes coverage and what steps to take. […]

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Medical Weight Loss CO and UT. Personalized expert care.

Nutrition / Diet

Weight Loss vs. Fat Loss: What’s the Difference and Why It Matters

The key to lasting, healthy weight loss isn’t just about seeing a number on the scale go down—it’s about focusing on fat loss while maintaining lean muscle and bone health.

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GLP-1 Medication

PARADE MAGAZINE – WLNP Expert Contributor

“The microdosing strategy has some attractive benefits, including helping to mitigate side effects and being able to customize the dose to the minimum efficacious dose for individual patients,” says Katie Sorensen, a nurse practitioner specializing in GLP-1 medications.

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GLP-1 microdosing for semaglutide, tirzepatide, wegovy, ozempic, mounjaro, zepbound

GLP-1 Medication

GLP-1 Microdosing: A Personalized Approach to Weight Loss

Katie Sorensen, NP-C GLP-1 receptor agonists have gained widespread popularity for their effectiveness in weight loss and appetite control. While these medications are typically prescribed at FDA-approved doses, an alternative approach known as GLP-1 microdosing is gaining attention. But what exactly is GLP-1 microdosing, and how does it compare to standard dosing? Let’s explore the […]

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vibration plate for weight loss . weight loss NP

Exercise and Physical Fitness

Do Vibration Plates Really Help with Weight Loss and Fitness?

By Katie Sorensen, NP-C Vibration plates have gained popularity in recent years as a fitness tool promising weight loss, muscle toning, and various health benefits with minimal effort. But do they really work? Let’s explore the science behind vibration plates and whether they are an effective addition to your weight loss journey. A Real Success […]

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GLP-1 Medication

How Long Can You Stay on Semaglutide for Weight Loss? Your Guide to Long-Term Use and Maintenance

Learn how long you can stay on semaglutide for weight loss, factors influencing its use, and tips for tapering off safely.

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